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From Airport

5 Hours

Size

1,990 km²

Hidden Gems

Discover Offbeat places

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Photo Spots

Best wildlife photo locations

Accommodation

lodges and camps nearby

Overview

Udzungwa Mountains National Park is located in south-central Tanzania and forms part of the Eastern Arc Mountains — often referred to as the “African Galápagos” due to their high biodiversity and endemism. The park covers around 1,990 square kilometers and is known for its lush tropical rainforests, towering mountain peaks, and incredible hiking trails. Unlike many other Tanzanian parks, Udzungwa is not focused on traditional game drives — instead, it’s a paradise for hikers, nature lovers, and researchers seeking rare plant and animal species.

Tourist Attractions

  • Sanje Waterfalls
  • One of the park’s most iconic features, the Sanje Waterfalls cascade 170 meters down into the forest, creating a breathtaking view. A hike to the top offers panoramic views of the Kilombero Valley and a chance to swim in natural pools.
  • Hiking and Trekking Trails
  • Udzungwa offers some of the best hiking in Tanzania, with trails ranging from easy forest walks to multi-day treks into remote mountain regions. Popular routes include the Sanje Trail, Prince Bernhard’s Trail, and Mwanihana Peak Trail.
  • Rare Primates
  • The park is home to several primate species found nowhere else in the world, including the Udzungwa red colobus monkey and the Sanje crested mangabey. Observing these rare creatures in their natural forest habitat is a highlight.
  • Birdwatching
  • With over 400 bird species, including endemic species like the Udzungwa forest partridge, the park is a hotspot for birdwatchers. The varied forest and mountain ecosystems attract both rare and migratory birds.
  • Flora and Endemic Plants
  • Udzungwa is a botanical treasure trove, with thousands of plant species, many of which are endemic to the region. The dense forests and moist climate create the perfect environment for lush vegetation, including ancient trees, orchids, and ferns.

Fun Facts and Why It Differs from Other Places

  • No Roads Inside the Park
  • Unlike other parks that rely on game drives, Udzungwa has no roads — it’s all about hiking and walking, making it one of the most immersive parks in Tanzania.
  • High Biodiversity
  • The park is one of the most biologically diverse places in Africa. Its unique mountain ecosystem supports a wide range of species found nowhere else on Earth.
  • Great for Adventure Travelers
  • Udzungwa is not crowded or touristy. It attracts travelers who are looking for something off the beaten path — those who want physical activity and close contact with nature.
  • Part of the Eastern Arc Mountains
  • The Eastern Arc is one of the world’s 35 biodiversity hotspots. The ancient mountains have been isolated for millions of years, allowing unique species to evolve here

Best Time to Visit

  • Dry Season (June to October):
  • This is the ideal time for hiking, with clear skies and less slippery trails. Wildlife is easier to spot along rivers and streams.
  • Wet Season (November to May):
  • The park is lush and green, with waterfalls at their fullest. Some trails may be more difficult to navigate, but birdwatching and photography are especially rewarding.

Best Accommodations Found at This Place

  • Udzungwa Forest Camp (Hondo Hondo)
  • Located just outside the park, this eco-lodge offers safari tents and traditional bandas. It’s a great base for hiking tours and cultural visits to local villages.
  • Twiga Hotel (Ifakara)
  • A budget-friendly hotel in the nearby town of Ifakara, suitable for travelers who want simple rooms and access to town amenities.
  • Kisawasawa Guesthouses
  • Run by locals, these guesthouses offer basic but comfortable accommodations close to the park’s entrance. Great for budget travelers and backpackers.
  • Mikumi National Park Lodges (Nearby Option)
  • Since Udzungwa is near Mikumi, some visitors choose to combine the two parks and stay in lodges located between the two destinations.

FAQs

There are trails for all levels. Some hikes are short and easy, while others, like Mwanihana Peak, are physically demanding and may require good fitness and a guide


The park has very few large predators. You’re more likely to see monkeys, small antelope, and birds. However, it's always best to hike with a guide.

Yes, the park is safe, but solo travelers are required to hire a guide for all treks. This enhances both safety and the experience.

Yes! Udzungwa pairs well with Mikumi, Ruaha, or Selous Game Reserve for a more complete southern circuit safari experience.

Udzungwa Mountains National Park is a hidden paradise for hikers, birders, and nature enthusiasts looking for a break from the typical game drive safari. With its misty mountains, breathtaking waterfalls, and unique primates, Udzungwa offers a magical and rewarding experience deep in the heart of Tanzania’s highlands. Whether you’re climbing to a waterfall, spotting a rare monkey, or walking beneath a rainforest canopy, this park delivers raw, untouched adventure.

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